Peter Attia· MD
you got to move around if you're gonna do any sort of upper body stuff you got to get the elbow joint warm you got to get the shoulders warm
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
you got to move around if you're gonna do any sort of upper body stuff you got to get the elbow joint warm you got to get the shoulders warm
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.