Paul Saladino· MD
Keep all of this as tight as you can and get your leg as high as you can. I can already feel it in my quad. Developing strength there. It's a game changer. That's hip flexor.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Keep all of this as tight as you can and get your leg as high as you can. I can already feel it in my quad. Developing strength there. It's a game changer. That's hip flexor.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.