Peter Attia· MD
it is also doing what we call Triple extension so you're simultaneously explosively extending the hip knee and ankle and this is a very important human movement pattern
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
it is also doing what we call Triple extension so you're simultaneously explosively extending the hip knee and ankle and this is a very important human movement pattern
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
medicine ball throws are great medicine ball Slams are great