Peter Attia· MD
a World's Strongest Man is going to win an event doing something like five to 15 repetitions like something you know kind of depending in CrossFit you might have to do 90 reps in a given workout like way more
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
a World's Strongest Man is going to win an event doing something like five to 15 repetitions like something you know kind of depending in CrossFit you might have to do 90 reps in a given workout like way more
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
but you won't see strongman ever reach you know 65 reps in an exercise it just never happens