Now are there certain personalities that can get addicted to exercise absolutely um we do see this in clinical care and I think we also see it you know again just in our culture we've also drug aied exercise made it more potent made it possible to do it in more extreme conditions um we've social mediai it so that now people are comparing themselves not just to their immediate neighbor but to people all over the world we've Quantified it down to the nth degree we're constantly measuring ourselves our heartbeats our breathing our sleep um many people actually get kind of addicted to those numbers or quantifications now they're pursuing a certain numerical outcome