Paul Saladino· MD
we would walk for 10 plus miles and then out of nowhere just the snap of the fingers they just are sprinting without breathing heavily without sweating anything
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
we would walk for 10 plus miles and then out of nowhere just the snap of the fingers they just are sprinting without breathing heavily without sweating anything
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it was basically walking for a long period of time and then flat out sprint sprinting and then walking and then sprinting and that's what it was there wasn't like jogging persistence hunting which i've heard of before and maybe other tribes do that i have no idea
when i was out hunting with the hadza we were like walking walking walking walking walking sprint and because the dogs would go after something they would be like walk there was no jog yeah it was