Peter Attia· MD
when we lose body fat we tend to lose Mo as we're if we're resistance training we tend to lose mostly from body fat
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
when we lose body fat we tend to lose Mo as we're if we're resistance training we tend to lose mostly from body fat
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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