The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So once you're not constrained by that 150 minutes per week and and honestly that's my hope. My hope is that everybody listening to us right now even though once in a while they might be constrained by that but that they can find more time to exercise. um the limiting factors start to become fatigue and recoverability uh and even to some extent adherence and I think that that's especially as you get older fatigue and recoverability become real limiting factors.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.