The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I miss a day and I start beating up on myself, I'm flooding my my brain with negative rewards, with recriminations, with feelings of shame. My brain pays attention to what gives me positive rewards and negative rewards. And it's saying this exercise thing, it's a sucker's game because even if I feel good for a couple of days, I'm going to feel terrible when I miss it.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.