Peter Attia· MD
how important is it for you to be able to do like super high five minute watch surges in Iron Man not important at all never exactly so you can't you can't spend time on training it
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
how important is it for you to be able to do like super high five minute watch surges in Iron Man not important at all never exactly so you can't you can't spend time on training it
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
you can't prioritize having like a high one minute power or five minute power simply because it's too far away from specificity of what you really need there so if you start do building good sessions with where you basically are looking to increase your one minute power five minute power that's obviously going to have a cost for the whole week that you are doing of training yeah