Peter Attia· MD
Exercise is imunosuppressive. if you if you if you go all out, you know, you can get a cold, you can you know, you're temporarily fragilized after a really heavy exercise.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Exercise is imunosuppressive. if you if you if you go all out, you know, you can get a cold, you can you know, you're temporarily fragilized after a really heavy exercise.
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