The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I actually the the main reason I exercise is from my brain it's certainly just not only for you know preventing neurogenic disease and atrophy and all that but just because it affects my executive function it affects my anxiety levels it affects my ability to make decisions
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
you were ahead of me on this like you you immediately recognized the value of exercise I'm a late comer to this I mostly from from personal experience I realized I was like this is like this is great for my brain and from there I just kind of dove into it
i actually the the main reason i exercise is for my brain it's certainly just not only for you know preventing neurogenetic disease and atrophy and all that but just because it affects my executive function and affects my anxiety levels it affects my ability to make decisions