Peter Attia· MD
your Achilles tendon is about four times your body weight when you walk meaning it experiences four times your body weight with each step with Force yes
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
your Achilles tendon is about four times your body weight when you walk meaning it experiences four times your body weight with each step with Force yes
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