Peter Attia· MD
These, plus a few others, have got my dead hand to 4:35… inching towards my goal of 5 minutes.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
These, plus a few others, have got my dead hand to 4:35… inching towards my goal of 5 minutes.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
i mean most days when i do it i just want to go to 2 2 30 and not go to failure and just kind of build strength without failing every time
what's your record for dead hang these days like a little over three 310 jeez and how but that's at the end of a workout