what are the tricks that people use to manipulate photos shy of just straight up Photoshop I'm sure similar to anybody watching has probably had a cheat day when I say cheat day I mean just a day you go off the rails and eat whatever junk you want where you had horrendous distension of your stomach to the point where it almost looked like you're you know holding an alien baby or something like that is not uncommon for us to have all dealt with at some point some really bad digestive problems and a lot of times these before and afters are not actually shot and I'm not saying this is the case with this you know before and after by the way I'm just saying in the fitness industry pretty typical especially years ago when they could get away with more egregious examples of this and it's gotten a little bit better now but now there's Photoshop and all that [ __ ] but anyway you could and what is typical people would take the aftershot and they would get their pump you know they would make sure that they have heavy down lighting they'd be like oiled up potentially um they would be uh in the perfect circumstance essentially for even temperature Vaso dilation changes just in temperature veryy massively