Paul Saladino· MD
And if you've been training for the rest of your body, but then leaving this muscle weak, which is the case for almost everyone in the gym, we're deviating from Mother Nature.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And if you've been training for the rest of your body, but then leaving this muscle weak, which is the case for almost everyone in the gym, we're deviating from Mother Nature.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.