The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
once people start doing more than about five or six hard hard sessions every two weeks you're beginning to ask for some sort of load management issue whether it's Orthopedics whether it's just you're fatigued whether it's this whether it's that
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if you look in terms of the runners running is limited to some extent because of the there's almost you know Orthopedic issues becom a problem impact right and and so you it's really difficult for people to run more than about 120 or 130 miles a week and ever run do do hard training uh for prolonged periods of time
once people start doing more than about five or six hard hard sessions every two weeks you're beginning to ask for some sort of load management issue whether it's Orthopedics whether it's just you're fatigued whether it's this whether it's that