Performance running shoes with carbon plates and high stack height may increase the risk of hamstring and Achilles injuries, necessitating dedicated hamstring strength and calf work. — Whalespan
Performance running shoes with carbon plates and high stack height may increase the risk of hamstring and Achilles injuries, necessitating dedicated hamstring strength and calf work.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“because it's going to propel you it might cause you to stride longer with longer strides you have to consider hamstring and achilles possible or potential injuries so guess what you better be doing a lot of hamstring strength and a lot of you know calf work for example”