Peter Attia· MD
I didn't take my customary two week break where I put on 10 pounds and don't run at all I didn't do that and so then I was just kind of flat like the whole buildup for Beijing
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I didn't take my customary two week break where I put on 10 pounds and don't run at all I didn't do that and so then I was just kind of flat like the whole buildup for Beijing
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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