Peter Attia· MD
I don't have a power meter I don't have a heart rate monitor I'm just out here having fun
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I don't have a power meter I don't have a heart rate monitor I'm just out here having fun
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
these days I don't spend a lot of time worrying about my FTP in fact I don't know what it is because I haven't done a 20-minute power test since Nom don't necessarily think I'm going to do one anytime soon probably because I don't want to see how low it is