The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
there's almost this dichotomy between powerlifting and bodybuilding right that if you want to look shredded and you want to get down to a very very low body fat percentage that may not result in the most strength or the best performance and the reverse may be true well as well obviously you know if you want to get the most performance you may not always have the lowest body fat
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
so that's going to be so individually dependent right because