Peter Attia· MD
what happens if you are under a lot of psychological stress you push too hard in a workout you get injured is that going to make your stress better or worse it's going to make it significantly worse
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
what happens if you are under a lot of psychological stress you push too hard in a workout you get injured is that going to make your stress better or worse it's going to make it significantly worse
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I think it can be counterproductive to train if you're overly psychological psychologically stressed I mean I when you were talking with Lane I think you talked about you know there are several studies showing like psychological stress it increases your injury risk