Peter Attia· MD
we published a study that showed that simply walking in minimal shoes is as efficacious as effective as a foot strengthening program
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
we published a study that showed that simply walking in minimal shoes is as efficacious as effective as a foot strengthening program
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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