Rhonda Patrick· PhD
yoga is great, but it just isn't going to reverse the structural aging changes in your heart.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
yoga is great, but it just isn't going to reverse the structural aging changes in your heart.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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