Peter Attia· MD
I'd almost rather go from two to three to four sessions at 30 minutes before we start going to 45
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I'd almost rather go from two to three to four sessions at 30 minutes before we start going to 45
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I like to push frequency before I push duration