Peter Attia· MD
it's probably safe to say that the most common reason for injury when you're starting out is is progressing along the intensity axis uh too soon
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
it's probably safe to say that the most common reason for injury when you're starting out is is progressing along the intensity axis uh too soon
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