if you compare a forefoot strike in regular shoes to a forefoot strike in minimal shoes you're going to see differences there the forefoot strike in minimal shoes your slope will be slightly less than forefoot striking in regular shoes
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you compare a forefoot strike in regular shoes to a forefoot strike in minimal shoes you're going to see differences there the forefoot strike in minimal shoes your slope will be slightly less than forefoot striking in regular shoes
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.