Peter Attia· MD
i pretty much will never compromise a lift i will always get those four lifts in during the week no matter what and sometimes it just means moving the days around or you know doubling up on a different day
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
i pretty much will never compromise a lift i will always get those four lifts in during the week no matter what and sometimes it just means moving the days around or you know doubling up on a different day
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
what's the first thing I'm asking like what's question number one it's show me the gym right like I want to know exactly what the gym looks like