The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so uh you know that would be depending on you know 15 mats times one hour would be one way to get there but in reality that's no one who's that unfit is gonna do 15 minutes but that would be like three hours a week of five yeah to put that in perspective
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.