The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
when you use carbohydrate you kind of produce reactive oxygen species and maybe you know that may be helpful for limiting those kind of byproducts for performance you know it can help you not have to fuel as much during exercise you know if your body can use fat you don't necessarily have to keep replenishing and keep your blood glucose High using Exogen it's kind of like drinks or gels or something like that
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.