Peter Attia· MD
over striding is the enemy I don't want to have my foot well in front of my body when I'm running there's too much ground reaction force happening there
Loading…
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
over striding is the enemy I don't want to have my foot well in front of my body when I'm running there's too much ground reaction force happening there
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
when I'm striking with a heel strike that's in front of my center of mass okay when I heal strike I have a lot of ground reaction force going through my knee through my hip and through my low back