Peter Attia· MD
I think, you know, kids should do I think some sort of combative sport is really good for kids because you should learn what it's like. Like it's really funny. My took my daughter to the instructors when my daughter was doing judo were Ronda Rousey and Kayla Harrison which like what are the odds that you go to the best judo school in America that is 15 minutes from your house and that's who's teaching the classes in judo. So my daughter can still say that you know she was taught by Ronda Rousey and Kayla Harrison. But having to go out on a mat and fight another kid I fight's the word I guess right is really good for a 12-year-old girl. And that feeling I remember her looking at me the first time like you know and I'm like sorry I can't come out like you're on you're on your own you better figure it out and she did.