Paul Saladino· MD
So, when I come to the gym, I will literally get up against this wall, my shoulders back, and then press my head into the wall. I'm doing chin tucks. The tension is here. I'm trying to undo all of this.
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So, when I come to the gym, I will literally get up against this wall, my shoulders back, and then press my head into the wall. I'm doing chin tucks. The tension is here. I'm trying to undo all of this.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I'm looking at my phone, looking at my computer, moving my head forward. It's horrible. I want to have better posture, right? I don't think my posture is great. When I see photos of myself, I think like, I don't want my head forward. I want my head back. And it's all of these technology things that I'm using, trying to make content and create, you know, educational things that help people that are pushing my head forward. So, I'm trying to undo that.