Paul Saladino· MD
implementing some strategies for breath control with these folks really can speed up their recovery process so they're actually lifting more weight and getting stronger rebounding quicker
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
implementing some strategies for breath control with these folks really can speed up their recovery process so they're actually lifting more weight and getting stronger rebounding quicker
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
so really implementing some strategies for breath control with these folks really can speed up their recovery process so they're actually lifting more weight and getting stronger rebounding quicker