The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
when you go out there and exercise as you might see there are days that you were like 130 bits per minute whatever you think your zone two is 13038 for example um but some days it's really hard to get that hard rate right extremely hard and and you're already struggling at 110 bits per minute or 115 bits per minute where that's not the norm that's another deviation that's a variability of the heart right
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.