Peter Attia· MD
but at the same time we have the entire abdominal wall which consists of the the rectus muscles our six-pack muscles our oblique musculature which is musculature that crosses the body comes up and has attachments onto the thoracic cage of the rib cage and then a big one called transverse abdominis which wraps around um from the the back the thoracolumbar fascia around to the front so as that diaphragm descends to to facilitate a stabilizing function that intra-abdominal pressure is is created that musculature reacts to the pressure there's an eccentric load and then an isometric and then as we coordinate