Peter Attia· MD
has the following experiment ever been done where you take um well in an ideal world i guess you take the same subject right so um you have them do the exact same exercises for the same number of reps so you take let's say 30 percent of one rep max and do the 30 15 15 15 but one of the arms is occluded the other is not so the one that's not is not hurting at all that should be pretty easy to do that in the unoccluded side correct correct or so you're exercising one arm under blood flow friction the other arm is not correct but you're using the same weight the same reps the same rest everything yes i i i think yes that the shinohara for example uh same workload one had blood photographs on the other one didn't that was within subject