Peter Attia· MD
I did a thousand eighty squat 854 pound bench press and a seven hundred and sixty-six pound deadlift and that's all in equipped powerlifting
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I did a thousand eighty squat 854 pound bench press and a seven hundred and sixty-six pound deadlift and that's all in equipped powerlifting
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when it comes to raw lifting in the gym I've squatted 700 pounds raw before I benched 578 in competition and I think my best deadlift might be like 7:15 I believe somewhere in that range