Peter Attia· MD
They're not great athletes because of how they're training. They can get away with training that way because they are such great athletes.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
They're not great athletes because of how they're training. They can get away with training that way because they are such great athletes.
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