The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you take a squat like a free barbell squat to failure for 10 reps and then you try to do another set with that same weight how many reps will you get I mean I know from doing facets to failure of 10 reps of free barbell squat I I might not even be able to get like two or three reps on my next set because it's just so fatiguing
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I couldn't move afterwards