Rhonda Patrick· PhD
And they came up with a really well documented, well validated way of mitigating lower extremity injury in children with some simple hopping, simple neuromuscular control drills on a single leg.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And they came up with a really well documented, well validated way of mitigating lower extremity injury in children with some simple hopping, simple neuromuscular control drills on a single leg.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
is your data showing that doing those sort of movements [clears throat] and and pro training programs does reduce the ACL injuries >> uh like dramatically.