Rhonda Patrick· PhD
Serum from men with prostate cancer who exercised for 12 weeks produced tumor-suppressing myokines that reduced cancer growth by 22%.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Serum from men with prostate cancer who exercised for 12 weeks produced tumor-suppressing myokines that reduced cancer growth by 22%.
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Men with late-stage prostate cancer produced high levels of an anti-cancer myokine in their serum which increased cancer cell death by almost 20%.
A single bout of high-intensity exercise elevates anti-cancer myokines in patients with advanced prostate cancer, suppressing tumor growth by around 17%.