The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
I think to some degree you can outrun a bad diet there's this whole like notion in the in the in the functional medicine world unruhe you can't outrun a bad diet I think exercise protects you in many ways I'm not saying you should adopt a bad diet and then try to compensate with exercise but you have to stay active it's exercise is that powerful
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
mean for me I think I think to some degree you can outrun a bad diet there's this whole like notion in the in the in the functional medicine world unruhe you can't outrun a bad diet I think exercise protects you in many ways I'm not saying you should adopt a bad diet and then try to compensate with exercise but you have to stay active it's exercise is that powerful
I would argue that's probably not true I think you can outrun a bad diet but it's pretty hard to do and most people don't understand the amount to do it