Peter Attia· MD
so the energy that we need actually for muscle contraction is not the pulling together that's actually almost passive it is the cocking back part that takes energy right and so that energy comes from ATP
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so the energy that we need actually for muscle contraction is not the pulling together that's actually almost passive it is the cocking back part that takes energy right and so that energy comes from ATP
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
in order for that to go back you actually have to invest more ATP