Peter Attia· MD
usually backstrokers don't make good breaststrokers and vice versa because backstroke and freestyle or long axis strokes breaststroke and fly or short axis strokes
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
usually backstrokers don't make good breaststrokers and vice versa because backstroke and freestyle or long axis strokes breaststroke and fly or short axis strokes
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