Peter Attia· MD
they were they were stiffer
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
they were they were stiffer
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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they were they were stiffer and some of my muscle uh physiology colleagues said well you've added a turdness to the muscle I don't think so I think the brain created a lasting mural stiffness and in some people it lasts about 20 minutes some people it lasts longer