Rhonda Patrick· PhD
Yeah, so you know, moderate exercise, although I always seem to be busier than I like to be. You know, a good diet. I don't smoke, eat your veggies
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Yeah, so you know, moderate exercise, although I always seem to be busier than I like to be. You know, a good diet. I don't smoke, eat your veggies
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.