The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
we're going to get you in a wide toe box I'm going to drop you down from your 10 into say a five right slowly bring them there they're going to be like oh this feels great because they always do and then we start working on their strength and then we can continue to drop them down into a more functional shoe
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
so if you are going to wear shoe that has an 8 mm Heel To Toe drop just do the work when you're out of the shoe make sure you have plenty of ankle Mobility because what are you doing you're shortening the poster your compartment make sure you're still doing all of your you know plantar flexion strength yeah
so I'll kind of transition them if I know this person has poor ankle mobility and poor foot strength I'm going to say listen we're going to get you in a wide toe box I'm going to drop you down from your 10 into say a five right slow slowly bring them there they're going to be like oh this feels great cuz they always do and then we start working on their strength and then we can continue to drop them down into a more functional shoe