And I said it's all about the idea that does it hurt is a yes no question. And if I ask you, does it hurt? You can only answer yes or no. And any equivocation is yes. When you well, after I warm up, yes or only yes. And I always do that with people when they start qualifying. I'm like, yeah, that's a yes. So how much does it hurt? You know, people bench press after I warm up. It doesn't hurt at all. I'm like, well, that means it hurts.