Peter Attia· MD
I like to let my legs and my arms take some of the weight I find if I try to put as much weight as possible on my serratus I end up getting bruised
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I like to let my legs and my arms take some of the weight I find if I try to put as much weight as possible on my serratus I end up getting bruised
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.